Mental health care that centers your whole being
Hey y’all! Welcome to Root + Yoke Wellness.
We are an integrative mental health care and wellness practice who centers BIPOC and Queer communities.
Infinite gratitude for inviting me to journey with you as you embrace practices to enhance your well-being. I live at the helms of life's grace and ease. Hence, I practice non-striving and non-performative whole being care. Welcome to your safe, soft, and sacred landing. I joyfully anticipate learning with you as we journey together!
~Jo
Our mission
is to provide psychological support that utilizes an integrative perspective of therapies that addresses emotional, social, cultural, spiritual, and political dimensions of the individual.
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We focus on
the personal well-being of individuals with a person-centered approach to decrease suffering and maximize wellness. We aim to connect BIPOC and LGBTQIA+ people with affirming anti-oppressive mental health services and quality care.
“"Practicing with Jo has been pure nourishment. I was introduced to Yoga In The 5th at a time when I was empty after cleaning house and searching for something to fill that space. What I found was beyond my imagination and yet everything I’d been looking for. The yoga heals my body and the community + fellowship heal my soul.”
~ Chencia H.
“Jotina is Black Girl Magic personified! For me she is the perfect balance between homegirl, hippie, and healer. I'm personally grateful for her impact and strength to do this work because I can't imagine having anyone else helping me through this journey.”
~ R+Y Therapy Client
“My work with Jo has completely altered my way of life for the better in a gentle and sustainable way. She has helped me unlearn past coping behaviors and learn how to love and care for myself - something I never believed I deserved. Jo has helped me create a life worth living for.”
~ R+Y Therapy Client
