“To be guided with nurturing grace AND ALSO for me to welcome vulnerability to sit with me in my practice, is a whole vibe for me that I simply couldn’t thank Jo enough for! I’m so happy I was led to practice yoga in community with Jo and cherish every interaction and moment.”

~ R + Y Therapy Client

“What I found was beyond my imagination and yet everything I’d been looking for. The yoga heals my body and the community + fellowship heal my soul."

~ Chencia H.

“I’m a quiet participant but I truly enjoy the space; the community and shared healing and release is so powerful. Literally repeating the affirmation from Tuesday throughout the day. Truly trying to learn to surrender and let go.”

~ Ashley F.