Upcoming free community events in Houston
Meditation + Mindfulness
Every 1st and 3rd Thursday at 8p CST
Join Jotina Buck, founder of Root + Yoke Wellness for 60 minutes of mindfulness-based teachings, guided journaling, and communal meditation. All humans are welcome. Must be registered to attend.
Yoga in the 5th
Every other Wednesday 6:30-8:30p CST
Join us for community wide yoga, meditation, and breathwork. Starts February 22, 2023.
There are no upcoming events at this time.
To be guided with nurturing grace AND ALSO for me to welcome vulnerability to sit with me in my practice, is a whole vibe for me that I simply couldn’t thank Jo enough for! I’m so happy I was led to practice yoga in community with Jo and cherish every interaction and moment.
~ Timmy
I’m a quiet participant but I truly enjoy the space; the community and shared healing and release is so powerful. Literally repeating the affirmation from Tuesday throughout the day. Truly trying to learn to surrender and let go.
~ Ashley F.
What I found was beyond my imagination and yet everything I’d been looking for. The yoga heals my body and the community + fellowship heal my soul."
~ Chencia H.